Healing From Intrusive Thoughts Using Acceptance and Commitment Therapy
How to use Acceptance and Commitment therapy to heal from Intrusive Thoughts related to Obsessive Compulsive Disorder.
Dealing with Emetophobia: Understanding and Overcoming the Fear of Vomiting
Emetophobia is the fear of vomiting. Learn in this blog how to overcome the fear of vomiting.
Starting Your Journey to Healing: What to Expect During Your First Visit at BrainBody OCD Counseling
Starting therapy for OCD can feel overwhelming, but at BrainBody OCD Counseling, we’re here to make your journey as smooth and supportive as possible. From a warm welcome to a comprehensive diagnostic assessment, your first visit will set the foundation for personalized, evidence-based treatment tailored to your needs. Whether you're seeking support for yourself or a loved one, our licensed therapists are here to help guide you every step of the way.
Understanding the Different Types of OCD: Causes, Symptoms, and Effective Treatments
OCD affects people differently, from harm-related obsessions to contamination fears. At BrainBody Wellness, we specialize in treating OCD using evidence-based therapies like ERP and CBT. Our experienced therapists support children, teens, and adults on their path to healing. If you're looking for personalized treatment, we’re here to help.
Managing Body-Focused Repetitive Behaviors (BFRBs): Support, Understanding, and Hope
Treating Body Focused Repetitive Behaviors such as skin picking and hair pulling.
How To Manage Your Intrusive or Obsessive Thoughts
How to manage Intrusive Thoughts, a symptom of Obsessive Compulsive Disorder.