You Can Heal From OCD and Anxiety
SPECIALIZED COUNSELING ONLINE AZ, CO, OH & IN-PERSON IN SCOTTSDALE, AZ
Our approach
We are a highly specialized group of licensed clinicians who help individuals heal from Obsessive Compulsive Disorder and Anxiety using effective and research based counseling. In-person in Scottsdale, AZ and online anywhere in Arizona, Colorado, or Ohio.
DOES THIS SOUND FAMILIAR?
You Are:
Experiencing anxiety, intrusive thoughts, or compulsive patterns like hand washing, seeking reassurance or checking?
Feeling constantly clouded with uncertainty and powerlessness over these thoughts
Overly critical and judgmental of the thoughts when they arise
You just wish there was some magic pill that could take away the pain!
Together, we’ll use specialized therapies THAT WORK to help you heal and to find the peace, clarity, and resilience you are seeking.
We are a team of OCD Experts
We have the experience, knowledge and compassion to effectively treat OCD and Anxiety.
Dr. Ali, Amanda, Dr. Rozio and Lisa have the experience, knowledge, and education necessary to support you on your healing journey.
Using therapies such as Exposure and Response Prevention, Acceptance and Commitment Therapy, and more we can address the root cause of OCD and Anxiety.
In-person and remote options
Can’t make it into the office? No worries – we’ve got you covered with teletherapy for all residents of Arizona, Colorado, or Ohio. Our in-person location is in Scottsdale, AZ.
Questions? Contact Us
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Complete New Client Inquiry
Click below to complete our new client inquiry. This will help us place you with a clinician who is the best fit for your needs. You also have the choice to schedule directly with the clinician of your choice.
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Schedule an Intake Session
You have the option after being matched with a clinician to schedule a free treatment consultation or an intake session. During your intake, your clinician will complete an assessment of your anxiety or OCD and will create a treatment plan.
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Attend Follow-up Sessions
After completing the intake, you will start treatment sessions. Typically, patients feel some relief within the first 4-6 sessions when they are competently practicing exposures. Full treatment lasts, on average, 17-25 sessions (90 minutes) or 22-30 shorter sessions (50 minutes). This will vary from individual to individual.
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Find Clarity, Peace, and Resilience
As you work through exposures and use the skills guided by your Clinician, you should begin to feel relief. You will gain a new way of viewing your symptoms and will train your brain to no longer respond the same way to intrusive, unwanted thoughts.
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Gabrielle Rozio, Psy.D.
OCD Treatment Specialist Ages 18+
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Alexandra Schilling, Psy.D.
OCD Treatment Specialist Adults & Ages 14+
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Amanda Nomicos, LPC
OCD Treatment Specialist Adults and Ages 13+
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Lisa Johnson, LAC
OCD Treatment Specialist Adults & Ages 6+
Finding a specialist to treat OCD is essential because common therapy approaches can make OCD symptoms worse. Specialists are trained how to effectively treat symptoms by not trying to control obsessive thoughts and anxiety, but by training the brain to not respond the same way to them.
We’re so glad you are here!
— Dr. Ali
Licensed Clinical Psychologist/OCD & Anxiety Expert
What Sets Us Apart
We have the specialized training and experience to treat OCD. Schedule a call with us today!
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Exposure and Response Prevention (ERP)
Exposure and Response Prevention (ERP) is a gold-standard treatment for OCD and anxiety that involves gradually confronting fears or triggers while resisting compulsive behaviors or avoidance, helping individuals build tolerance and reduce distress over time.
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Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) for OCD and anxiety helps individuals embrace unwanted thoughts and feelings without judgment while focusing on living a values-driven, meaningful life despite their discomfort.
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Inference Based Cognitive Behavioral Therapy (I-CBT)
Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD and anxiety focuses on identifying and challenging the faulty reasoning and assumptions that fuel obsessions, helping individuals regain trust in their perceptions and reduce compulsive behaviors.
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Meta-Cognitive Therapy
Meta-Cognitive Therapy for OCD and anxiety targets unhelpful beliefs about thinking itself, teaching individuals to change their relationship with intrusive thoughts and reduce the cycle of worry and rumination.
